My 3-Tier Youth Emotional Reflection Journal: A powerful tool designed to help young people develop their emotional well-being. If you find yourself as a young person struggling with identifying emotions during triggering moments or battling negative thoughts, this journal can guide you. It consists of three simple questions that ground you and help you navigate your feelings. Use it when you feel stuck or emotionally triggered. Develop your emotional health with this effective resource!You can purchase this journal at newinsight2life.org/shop